Take a deep breath and let it out with a sigh
Shake out one hand.
Shake out the other.
Shake out whatever you are sitting on.
One of the great strengths of those who improvise is our practice of following without hesitation. We learn that following is ecstatic leadership.
Who might you follow with body and heart today?
Matt got people to do his dance on a previous trip. I am very proud of him that he followed up by joining in some dances with friends around the world who know that their dances are a form of deep connective joy.
Raise a hand and dance in connection to those who dance around the world, whether or not we have been “trained.” All dancing changes the world.
- Where the Hell is Matt? 2012 – Matt Harding Dancing With People Around The World (laughingsquid.com)
- When the world is your dance teacher (ethanzuckerman.com)