Take a deep breath and let it out with a sigh…
Have you ever considered that all of life is direct connection? On a basic level we are here to be in touch, savor and flow in intimacy.
If we are hurt we may withdraw connection. How do you stay open to spontaneous, joyful human contact?
InterPlayers use a very simple process called the hand to hand dance to “play” ourselves back into innocence.
If you feel open to contact you can go deeper. Welcome greater connection.
Take a deep breath and let it out with a sigh.
Bring your own hands together and dance a meditation connecting with your own sweet skin to SimpleThingsAreHoly (This music by Linda Breitag is available through Body Wisdom on Feet to the Fire at our store. Click here)
This month is dedicated to counting InterPlay connections. Have you used InterPlay with others? A group? A person? Please share at Count Your Connections.
Glad to connect with you all around the world.