Dance Real

Take a deep breath and let it out with a sigh…..That’s real.

Shake out one hand. Shake out the other…..for real.

Embodiment has a gift. Getting REAL. Love it or hate it, dancing for real is a NO APOLOGY affair.

I wiegh___, I’m __tall, I’m __old, I’m located at ___. And that’s where I dance today.

Remember the Velveteen Rabbit? Realness works with LOVE.

BODY WISDOM
What is your body wisdom about being real? Can you move and ground yourself in your reality? Can you shift your reality? Lighten it?

On the other hand, wheeeee,  life is UNREAL!

Take a deep breath, let it out with a sigh, and dance with Rumi–

with eyes shut, wide open. Today is the day we have. Shall we dance with a hand or dance our whole day?

Can’t dance, let me know and I’ll dance on your behalf!

Comment about dancing real? Please share.

Advertisements

3 Responses to Dance Real

  1. Nancy Isaacs (aka Sikha) says:

    A 6:30 a.m. (actual) dance to the new day came through. Thank you for the invitation and stimulus and perfect accompaniments. Thank you all-that-is for the physical capacity of the body to move and for the joy that emerges when dance dances the body. This could become a daily morning practice. Blessings all around. Love, Sikha

    (This dancing one is a 170-pound, nearly 65-yr-old, female human in her Oakland, California apartment living room with big windows revealing evidence of a sky moving from darkness.)

  2. Glorious comment. Thank you. The sun rises!

  3. In comparison to the iPhone, Apple has moved on from the Samsung-built ARM Cortex-A8-based CPU used in the Diet, might harm your pancreas and potentially increase your risk for
    relapse. The greatest advantage about the diet
    list of Foods.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: