Take a deep breath and let it out with a sigh…..That’s real.
Shake out one hand. Shake out the other…..for real.
Embodiment has a gift. Getting REAL. Love it or hate it, dancing for real is a NO APOLOGY affair.
I wiegh___, I’m __tall, I’m __old, I’m located at ___. And that’s where I dance today.
Remember the Velveteen Rabbit? Realness works with LOVE.
What is your body wisdom about being real? Can you move and ground yourself in your reality? Can you shift your reality? Lighten it?
On the other hand, wheeeee, life is UNREAL!
Take a deep breath, let it out with a sigh, and dance with Rumi–
with eyes shut, wide open. Today is the day we have. Shall we dance with a hand or dance our whole day?
Can’t dance, let me know and I’ll dance on your behalf!
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