Take a breath. Let it out with a sigh.
Shake out one hand. Shake out the other.
Shake out whatever you’re sitting on.
Life got you jumpy? Your day a little bumpy? Transform bumps with bounce!
Leah and Ela (Lelavision) and scientists show that we are not the best or most natural jumpers.
Even so we bounce, spring and dance because we like that bouncy feeling. Get your bounce back! Bounce a leg, bounce a foot, bounce a shoulder, bounce your whole being to this bouncey feeling song from Finland.
Take a deep breath and let it out with a sigh. Bounce some good energy in all directions, wherever people are playing, creating, resting or need to.