Take a deep breath and let it out with a sigh.
More and more, I want to get my heart going. InterPlay helps me stay fit.
Michelle Obama launched “Move Your Body” to support U.S. kids. Apparently, we all get sluggish.
Hey, Move Your Body!
You can follow along any way you can. If you move, others are moved. It’s how change happens! MOVE YOUR BODY! No need to do it right. Faking it is making it!
Thanks to Beyonce for this Move Your Body music with its eight missions. (And hey if you’re not American wave your own flag….It’s the first lady’s prerogative to make health a national priority. We sure need it!)
Mission One: Put your knees up in the sky.
Mission Two: Shuffle to the right to the left
Mission Three: Put your own little swag in it.
Mission Four: Jump rope
MOVE YOUR BODY!
Mission Five: Move your hips!
Mission Six: Turn around!
Mission Seven: Break it down.
Mission Eight: Snap Your Fingers
Move Your Body!
Run to the left Run to the right
To really follow watch this
Have a kid in Oakland? Send them to Our Thing Summer Arts Camp with Soyinka Rahim at InterPlayce, Oakland, CA • Monday-Friday 8:00 am – 4:30 pm, June 20-24, 2011. Or support a kid who’d love to come but needs support like one of those kids above.. You can donate online to the Million Connections Campaign here. or email us and let us know of your intention at firstname.lastname@example.org.
For more on the Move Your Body story see http://artsbeat.blogs.nytimes.com/2011/04/27/beyonce-video-for-michele-obama-effort-is-released/?hp