Take a deep breath and let it out with a sigh
Lets play with letting go…..Hey we just did it! Let out another SIIIIIIGGGGGGGHHHHHHHHHHH
Body Wisdom: It’s a crazy world. We get tight. We gotta get support to let go, let loose, let up, let down!”Learn the mystery of surrender and trust, and then it will be done unto you,through you, with you, in you and very often, in spite of you.”
–Richard Rohr from Things Hidden
Fortunately, the mystery of surrender is close at hand. InterPlay is here, to save the day!
Do like Trish….Wheeeee!
Finally, let loose!
Just a little movement untangles our hold on things.
Why not offer whatever you are holding into the hands of a power greater than your self?
Letting Go is about opening up, creating more space, and freedom. It’s a body thing!
INTERPLAY EVERYDAY! Leave a comment to share an InterPlay Highlight You are one in a million…..
P.S. Find the cool music by Amar Khalsa on the youtube in our Life Breathing CD, located in What the Body Wants, or alone available through the InterPlay Store. Its called Kokopele