Bodies of Wonder


What does Wonder feel like in your body?
Watch The Discover of the Last Child in the Woods
Listen Wonder of it All
Touch your own skin
Hum the northern lights
Raise a hand in blessing

__________________________________

Take a deep breath and let it out with a sigh….

What does Wonder feel like in your body?
spacious? light?_____________

Watch
Shake out one hand. Shake out the other. Shake out whatever you are sitting on.
Watch “The discovery of the last child in the woods.”

Listen
Take in the “Wonder of it all” a magical song by James Shattauer, InterPlayer-singer songwriter (enjoy other songs on his website)

Touch
Georgia Jane Kaftan from Wisconsin’s has a motto- “Go out and play everyday.”
It’s easy to detach from nature as an urbanite. Might we touch actual beauty and wonder outside today?
Touch your own skin….wonder at it’s ability to sense so much.

Hum
In gratitude for this wonder full wild world tone or hum with the northern lights for up to 4 minutes. Let this northern lights Youtube fill your screen. Then sing, tone or hum with the magic and the wonder of the sky.

Raise a hand in blessing
Join Ron Kravitz’ on shurti with drum and voice as you raise your hand in blessing the sky, earth, fire, and water and all who love earth.

Take a deep breath and let it out with a sigh.

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One Response to Bodies of Wonder

  1. Kate Reid says:

    Finnish springtime
    The sky is raining sadness and still new leaves appear,
    Small, green, mysterious.
    Emerging from the snow, white, wonderful and cold.
    I asked when would it be gone and then it vanished,
    Overnight, who can say where it went.
    Tears on the earth.
    Growth and new beginnings.

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